Media pitching
Pitch email examples that journalists actually answer
A good pitch email is short, personal and built around one story. Below are nine sample pitches to journalists and editors, each for a common situation, with notes on why they work and a template you can copy.
The anatomy of a pitch email
Every pitch that works has the same five parts. Keep the whole email under 150 words.
- Subject line. The story in eight words or fewer. No "press release" or "exclusive opportunity".
- A personal opening. One sentence that shows you know what the reporter covers, ideally naming a recent article.
- The news. What happened, in one or two sentences, with the most surprising number first.
- Why their readers care. Connect the news to the beat, a trend or a question readers are asking.
- The offer. What you can give: an interview, data, images, a customer. End with one simple question.
Pitch email template
Subject: [Story in 8 words]
Hi [First name],
I enjoyed your piece on [recent article] — especially [specific point].
[Company] has just [news in one sentence, lead with the number]. [One sentence on why it matters now.]
I think it could work for your [beat/section] because [reason tied to their readers].
[Founder/expert] is available to talk this week, and I can share [data/images/customer contacts].
Would that be useful?
[Name]
[Title, company, phone]
1. Product launch pitch
Subject: The first [category] that [does surprising thing]
Hi Sam,
Your review of budget smart rings last month was the most useful one I read.
Next Tuesday we launch Loop, a ring that tracks sleep for 30 days on one charge, at $99. In our beta, 1,200 users wore it for six weeks and 81% kept it on every night.
Happy to send a review unit before launch day, under embargo until 9am ET Tuesday. Want one?
Why it works: a real reference to the reporter's work, a concrete number, a clear embargo and a yes-or-no question.
2. Funding announcement pitch
Subject: [Company] raises $6M to fix [problem] for [audience]
Hi Priya,
You've covered three logistics rounds this quarter, so this one might fit.
FreightPilot has raised a $6M seed round led by [Fund] to help small carriers fill empty return trips. Customers have cut empty miles by 23% since January.
The news goes public Thursday at 6am ET. I can offer you the first interview with our CEO before then. Interested?
Why it works: funding alone is not news, so it leads with the problem and a customer result, and offers an exclusive window.
3. Expert comment pitch (reactive)
Subject: Comment on today's rate decision: what it means for first-time buyers
Hi Tom,
If you're covering today's rate decision, our chief economist Dr. Ana Ruiz can explain in plain terms what it means for first-time buyers, with figures from 40,000 mortgage applications we processed this year.
She's free for a call or written quotes until 5pm. Want a few lines now?
Why it works: it arrives on the day of the news, names a credentialed expert and offers data, not opinion.
4. Data or survey story pitch
Subject: 62% of remote workers say they've faked being online
Hi Lena,
We surveyed 2,000 US remote workers last month. Three findings stood out:
- 62% have used tricks to look "active" in chat apps
- Managers overestimate weekly focus time by 9 hours
- Workers under 30 are twice as likely to have a second job
Full data and methodology are here: [link]. Happy to cut it by state or industry for you.
Why it works: the headline is ready-made, the numbers are scannable and the method is open for checking.
5. Founder story pitch
Subject: She quit nursing to fix the shift-swap problem she lived with
Hi Marcus,
Your series on people leaving healthcare stuck with me.
Our founder, Jo Patel, spent 11 years as an ER nurse. After losing a week's sleep to shift-swap spreadsheets, she built ShiftKind, now used by 140 hospitals. She has strong views on why staff really leave.
Would a conversation with her fit the series?
6. Event or local pitch
Subject: Free repair café returns to [neighbourhood] this Saturday
Hi Grace,
Our repair café fixed 214 items last spring, from toasters to prams, keeping about a tonne of stuff out of landfill.
It's back this Saturday, 10am to 2pm at [venue]. Volunteers and visitors are happy to talk, and it's very photogenic. Could you or a photographer stop by?
7. Pitch to a podcast host
Subject: Guest idea: why most pricing pages lose sales
Hi Dev,
I liked your episode with [guest] on onboarding. A follow-up idea: I've audited 300 SaaS pricing pages and can walk your listeners through the five changes that lifted conversions most, with real before-and-after examples.
Here's a 3-minute clip of me on a similar topic: [link]. Would that suit the show?
8. Guest article (byline) pitch to an editor
Subject: Contributed piece: 5 contract clauses freelancers should never sign
Hi Ruth,
I'm an employment lawyer who works with freelancers, and I'd like to offer an original 900-word piece for your careers section on the five contract clauses that cost freelancers most, with plain-English fixes.
It hasn't run anywhere else. Outline below — happy to adjust the angle.
Why it works: editors want a clear, useful outline and an expert with real authority, not a sales piece.
9. Follow-up email
Subject: Re: [original subject]
Hi Sam,
One update since my note on Monday: [new fact, e.g. "two hospital systems signed this week" or "we now have the full dataset by state"].
Still happy to set up a call if it's useful. If it's not a fit, no worries at all.
Follow up once, three to five working days later, and always add something new. Never send "just checking in".
Mistakes that kill pitch emails
- Sending the same pitch to hundreds of reporters with "Dear journalist".
- Pasting a full press release into the body of the email.
- Attachments. Link to images and documents instead.
- Pitching a reporter who has never covered the topic.
- Burying the news below two paragraphs of company background.
Send personal pitches at scale
The hard part is not writing one pitch, it is writing fifty personal ones. InsightFuse finds the journalists who cover your topic, reads what they wrote recently and drafts a personal pitch to each, which you approve and send from your own inbox.
Related guides
Frequently asked questions
How long should a pitch email be?
Under 150 words. Reporters decide in seconds, so lead with the news and keep background for a link or a follow-up.
What is the best subject line for a media pitch?
The story itself in eight words or fewer, ideally with a number. Avoid words like "exclusive opportunity" or "press release" and avoid all caps.
When is the best time to send a pitch email?
Weekday mornings in the reporter's time zone, Tuesday to Thursday, usually work best. Breaking-news comment should go out as soon as the news breaks.
How many times should I follow up on a pitch?
Once, three to five working days later, with a new detail. If there is still no reply, move on and pitch the next story when you have one.
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